Combine the benfits of Two amazing therapies!


bodywork + SaunA

Save $10 when booking these dual services! Enter PROMO CODE DUAL10 at checkout.

Combine any bodywork service (i.e. massage, cupping OR reflexology) with either a 30 or 60 minute sauna session.

How to book a dual service…

  1. Add the massage of your choice to your cart

  2. Add the sauna of your choice to your cart.

  3. Apply promo code at checkout.

  4. Book the massage. DO NOT BOOK SAUNA BEFORE MASSAGE *more info on this below

  5. Book the sauna.

    *The massage and sauna will be two separate bookings because the services take place in two separate rooms.

    *Booking the massage does not auto book your sauna.

    * example - If you book a 60min massage at 1:30p you will book your sauna at 3p. You will likely enter the sauna 15mins after your massage ends but the booking system only allows bookings at 30min increments with a buffer of 30mins between each service.

    *You can have someone join you for the sauna after your massage and the discount will still apply.

    *OUR SAUNA IS PRIVATE. IT IS ALL YOURS FOR THE TIME YOU BOOK IT FOR!

    Contact us with any questions!

    BOOK HERE

Massage takes place before the sauna because sweating typically continues for an hour or so post-sauna. Another reason and great benefit for this order of events is that massage flushes toxins from the body tissues which primes you for a more effective and efficient sauna detox experience.


Meet the owner

Sarah Chila
Certified and Licensed Massage Therapist

It has been a dream for many years to offer sauna as a stand alone service as well as massage and sauna as a dual service! That dream has come true. I know from both personal experience and observing the experiences of those around me that giving ourselves room to relax as well as detox gives us an incredible edge on life.

Sarah obtained her 750hr certification in Massage Therapy through BodySoul Massage & Bodywork School in St. Albans, VT. She is also a Certified Health Coach through The Institute for Integrative Nutrition's on-line program AND a certified Yoga Instructor through Evolution PT, Yoga & Massage in Burlington, VT.